Motivation Monday, Projects

You don’t have to want to do it

I love my job.

Really. It’s a cool job, and I love doing it.

But there are parts of my job – mailing Quarterly 941 Tax Return to the IRS, filing sales tax reports on time, reconciling accounts, keeping track of addresses, remembering the passwords for various websites, answering the phone for telemarketers, renewing my insurance and licenses, catching up when I’ve fallen behind on some of those tasks – that I don’t particularly enjoy doing.

I like working with individuals, having conversations that help people grow, seeing people improving their flexibility, strength and coordination, engaging with people, teaching.

BUT – If I don’t do the things I don’t like doing…I won’t get to do the things I do like doing. (sorry for all the double negatives here)

Does that sound crazy?

What’s even crazier is that I love having done the things I don’t like doing. I love the feeling of relief that comes when a nagging or unpleasant task is over. I love knowing that I haven’t let some large thing slip through the cracks – or if I have let that thing slip through the cracks that I have filled the crack and things will no longer slip through it.

I think it’s useful to keep this in mind because it helps you do the things you don’t love doing. Because they have to get done whether you want to do it or not.

So – for this week – remember, whatever it is for you. You don’t have to like doing it.

 

3:30 Thursday, Motivation Monday, Projects

Let’s just leave God out of this, please.

Earlier today, the President of the United States shared the following sentiment on his social media accounts:

  • realdonaldtrump IN AMERICA WE DON’T WORSHIP GOVERNMENT – WE WORSHIP GOD!
    #USA ūüáļūüáł

And something in me has officially snapped.

I am done.

If I hear one more statement from a Christian comparing the man who currently resides at 1600 Pennsylvania Ave to a morally questionable leader/king/etc. from the Old Testament and saying that because God used so-and-so, God is also using the 45th President of the United States to bring about his will. I have a few things to say to you.

And, to you, morally superior Christian who has instead identified this man as a portent of the end times, the anti-Christ, and evil incarnate – I have some things to say to you, too.

It’s probably not the end times.

Let’s get some perspective – basically, all Christians since the year 33 A.D. have believe that they were living in the end times. And, let’s be honest, the Christians who lived through the black death in the 14th Century saw 50% or more of Europe’s population die. By 1691, 90-95% of the indigenous peoples of the Americas had died from epidemic disease, war, famine, and other side effects of the “discovery” of the New World. Even in the last few centuries, children died of malaria, small pox, diphtheria, polio and common colds due to malnutrition, lack of medical care, poor sanitation and unfortunate luck. Now, here we are in 2017, and in the United States of America we have an unqualified bully for a President.

A man who admittedly thought it was worth his time today to accuse Senator Lisa Murkowski of Alaska of “letting Republicans down” by not voting to repeal the Affordable Care Act. And who also thought it was worth his time and energy to make a statement excluding transgendered Americans from serving in our military.

But even in these dark times, we still have electricity, running water, cable television, Facebook, and an overabundance of cheap processed food available at grocery and convenience stores 24 hours a day. I’m just saying – our claim on the end times is pretty pathetic compared to basically all time before now.

I can appreciate your feeling that our President feels like a bad omen. Nevertheless, I want to challenge that idea. I think we make this mistake over and over again in our country, and in the Christian faith.

Let’s think about Jesus for a second…

The ministry of Jesus Christ was not a political revolution. He confused people constantly in his ministry. He appeared to have infinite power:

ICYMI (In cased you missed it):

  • He could heal the sick just by touching them
  • He used 5 loaves of bread to feed 5,000 people
  • He turn water into wine
  • He hung out with prostitutes and tax collectors – usually having meals with them
  • He raised a child from the dead
  • He raised his friend from the dead
  • He called out religious leaders for hypocrisy
  • Also, when faced with the prospect of death, he died. Rather than use his power against his accusers – he died. (Note the distinct contrast with the words of our current President: “When the President gets hit, he’s going to hit back 10 times harder.”) Then (we’re back to Jesus now) he came back to life.

Note some big missing elements: He never endorsed a political candidate or party (not even Ronald Regan). Also, he never mentioned the United States of America, free speech or trickle down economics. In fact, he suggested that in the Kingdom of Heaven, the first would be last and the last would be first (Matthew 20:16).

Thanks for the Sunday school lesson…why are we here again?

Here’s what I believe: Jesus Christ came to restore humanity’s relationship with its creator, not overthrow the Roman empire. I’m just going to put this out there – I don’t believe that God cares one way or another who the President of the United States is. I think God cares how we treat each other, how we treat the poor, how we treat the sick, and how we treat the planet. And, I dare say, we can do better in those areas.

I’m going to go out on a limb here and say that I don’t even believe that God hates Donald Trump. I think this is why Evangelical Christians have “hope” for this man – Donald Trump is not beyond the reach of God’s love…he doesn’t strike me as someone who is searching desperately for the living water that Jesus offers his followers (John 4:14), but who am I to judge another human’s innermost heart?

And that is another revolutionary idea of the Christian faith – Jesus Christ died for Donald Trump, too. I believe that Mr. Trump sees Christians in a transactional way – he likes the ones that voted for him…and that is sad for him. Because if he ever put anyone or anything above himself, he might discover the power of grace, the value of love, and the return on the investment of forgiveness and faith that leads to a truly abundant life.

I don’t believe that Donald Trump should have the power of the Presidency, and I certainly don’t want to give him the power of the antichrist. He is unworthy of both.

Is he a greedy man? Yes.
Is he a shallow man? Yes.
Is he a bully? Yes.
Is he an insult to the position that he holds and the country he represents? Yes.

And YES, he is in a position to do real harm to many people and our country, and that is why, despite my desire to pretend that he does not exist, that I choose to resist.

But please, do not give him the credit for bringing about the end times. And certainly don’t give up on the Paris accords or trying to prevent the destruction that our planet will experience due to Global Warming because you think the World is going to end anyway.

The world has seen bad leaders. evil leaders. and worse – leaders who were bad and evil, but also smart and charismatic. Mr. Trump is clumsy, inarticulate and foul. His lies are transparent and he will fall into the trap he has laid for himself.

In the mean time, let’s give God a break. Christians, can’t we please get back to the work that was important to Jesus Christ? Feeding the hungry? Healing the sick? Loving those who were rejected? Turning the other cheek? Not throwing the first stone? Following the Spirit rather than the letter of the law? Let’s do those things and stop pretending that the man in the White House represents those values right now.

 

Motivation Monday, Projects

Wish your alternate self well

One of the things that I’ve found follows me through life is the wondering questions, “what if…”

What if I had majored in x?

What if that relationship had worked out?

What if I had made that move after all?

What if I had turned left instead of right?

I think this idea is most beautifully expressed in Robert Frost’s The Road Not Taken:

The Road Not Taken
by Robert Frost
Two roads diverged in a yellow wood,
And sorry I could not travel both
And be one traveler, long I stood
And looked down one as far as I could
To where it bent in the undergrowth;
Then took the other, as just as fair,
And having perhaps the better claim,
Because it was grassy and wanted wear;
Though as for that the passing there
Had worn them really about the same,
And both that morning equally lay
In leaves no step had trodden black.
Oh, I kept the first for another day!
Yet knowing how way leads on to way,
I doubted if I should ever come back.
I shall be telling this with a sigh
Somewhere ages and ages hence:
Two roads diverged in a wood, and I‚ÄĒ
I took the one less traveled by,
And that has made all the difference.
I love these two lines of the poem:
“Yet knowing how way leads on to way, I doubted if I should ever come back…”
It’s true. There are many decisions we never get to come back to.
In Science fiction, there’s a popular trope of the alternate universe. A parallel world where at one time, one decision was changed and everything that followed was different.
kira_and_the_intendantMy favorite example of this is the alternate universe episodes of Star Trek: Deep Space 9. I’ll be honest, I prefer the DS9 universe where people are kind, ethical, work hard, solve problems, etc. But it’s fun, about once a season, to imagine that this utopian world could have been different. darker. That things weren’t destined to turn out that way.
What does this have to do with motivation?
Sometimes, I find myself falling into the trap of regretting the roads not taken in my life: the opportunities turned down, the choices made or not made.
Then, I remember that there could be an alternate universe out there. A place where I did make that decision. There could be millions upon millions of alternate Maggie’s in the parallel universes out there living out all the dreams, hopes, and desires that I can’t fit into this one life that I am living. She’s living with the positive and negative side effects of that decision, just as I am living with the positive and negative side effects of the decisions I’ve made in my life.
parallel-universe-reality.jpg
Then, for whatever decision I’m feeling wistful about today, I wish that alternate universe Maggie well.
I hope that whatever decision she made – whether it was to choose a different job, travel the world, spend a year in silent meditation in a cave in Bangladesh, become a vegan – worked out well for her and that she’s happy. Then, I choose to wish myself well, too. Because unless we discover an anomaly in the space-time continuum, this is the only universe I get to experience. And I get to experience less of it when I’m dreaming and imaging I’m living some other version of my life.
So, I hope you enjoy our wonderful universe this week, and wish all of the alternate realities out there a great week, too!
Motivation Monday, Projects

Ask for help

Two weeks ago, I wrote about how for that week, I needed to stretch myself and get it done. It was a week where everything needed to happen, and I needed to do it.

After 24 hours of contemplating this, I cracked.

I realized that I didn’t have the emotional or energy reserves to be Wonder Mom or Super Woman for the week, and I needed help! So, I did what any grown woman would do in that situation, I called my mom.

“Don’t you want to drive down and spend the week with me?!?!?!”

Luckily for me, it worked out, and as a bonus I got to spend a few days not just with my mom, but also with two of my sisters and her dog. It made a hard week more fun for me and my daughters.

I often think I’m being weak or lazy when I ask for help, but I think it’s also valuable – dare I say essential – to recognize that we can’t do everything for ourselves or by ourselves. Sometimes, you need a little support, and other times, you need a lot of support.

So, I hope that this week, when you need it, you’ll remember to ask for help.

Motivation Monday, Projects

I always get the most done when I have the most to do

I have a crazy busy week coming up.

My husband is going out of town to do some professional training and compete for World Champion at the ATA World Expo in Little Rock, Arkansas. If you’re not a fan of Martial Arts, and specifically my style of Martial Arts, it probably totally meaningless to you, but it’s a big deal for him and for us.

Because of the timing of this year’s event, I’m staying home to run our business and take care of our two little girls.

On the one hand, I’m completely overwhelmed by the prospect of this week (in fact, I have delayed doing some important preparation because I just didn’t want to think about it), but on the other hand, I know from experience, that I will probably get it all done. Our classes will happen, our family will be fed, my husband will get where he needs to go, and I’ll probably manage to keep our house in an above average state of order.

Why?

Because I have to.

And if there’s something that I’m not able to do, finish or accomplish…I’ll still have to figure something out.

I think this is crazy, but it’s true. The more I have to do, the more I get done. There have been times in my life where I had no commitments or obligations, and I got nothing done. I could have done literally anything – meditated on the beach, re-read all seven Harry Potter books, written The Great American Novel, learned to knit, crusaded for World Peace – yet I filled that time with nothing of lasting consequence.

I’ll be honest, this week, I’m sure I’ll wish I had a little bit of that down time in a bottle for a quick recharge, and I know that I couldn’t be productive like this for an extended period of time. Part of what makes a sprint like this possible is knowing exactly where the finish line is and being able to see it for the whole race. But I still find it motivating because it’s an opportunity to stretch myself and prove to myself that I have energy, time and resources on a regular basis that I’m not tapping into.

What do you think?

Do you get more done when you have more to do? Or do you prefer a more even pace to work?

I hope you have a great week!

Motivation Monday, Projects

Sometimes the best thing to do is nothing

Fun Fact: When you get to Florida, about halfway down the peninsula, you move from the temperate climate with the four seasons “spring, summer, fall and winter” and instead have a more tropical climate that follows the “wet season, rainy season” pattern. I live right at the edge between the tropical and temperate zones, so we have “seasons” but it’s mostly a wet and dry season.

That’s all to say, we’ve officially entered the wet season, and it has been wet for the last two weeks.

This is a blessing for thirsty yards and has slowed the spread of wildfires we’ve been experiencing frequently this Spring. But, it also means that the air is full of allergens and we’ve experienced a huge increase in our local mosquito population.

landscape-1494347159-how-to-get-rid-of-mosquito-bites

Mercifully, the Zika fear has largely passed, and we in Florida don’t usually have to worry about mosquitoes passing along diseases, but the bites are nevertheless unpleasant, and the urge to scratch a bite is almost impossible to resist. But…the fastest way for a mosquito bite to heal is to leave it alone. This is difficult to explain to my four-year-old, and we have an on-hand supply of benedryl cream, children’s benedryl, witch hazel, and other home remedies to ease the discomfort of the mosquito bite.

I was thinking about that today because I think there are many mosquito bites in our life; annoyances that are tempting to scratch, but the more we scratch, the worse it gets. In fact, the relatively harmless bite can become infected and dangerous is you scratch it too much.

In these situations, the best thing we can do is leave it alone. Many situations will resolve themselves without our action and the more we do to “help” the longer we make it last.

I hope this is a helpful tip for you! Let me know if it works for you and how you decide if something is a “mosquito bite” or not.

Motivation Monday

Take Chances, Make Mistakes, Get Messy!

Lately, we’ve started a tradition in my house of watching the 90s PBS Hit, The Magic School Bus¬†with my daughters while we eat lunch.

It is a compromise. I don’t like letting my daughters watch a lot of television, but if I say, “No you can’t watch television ever.” The older one asks to watch tv ALL the time. So, we schedule it. At lunch time, 2 episodes.

Also, I love The Magic School Bus. In every episode, you know it’s time for a field trip when Ms. Frizzle (voiced by the amazing Lily Tomlin), says, “I think it’s time to take chances, make mistakes, and GET MESSY!”

tumblr_inline_nmwm24zx2a1qjzmei_540

Isn’t that a great mantra?

How often do we avoid doing something because we’re afraid of taking chances…because it might not turn out well. How often do we stick to what’s safe because we’re afraid to make mistakes. And how often do you avoid getting messy?

One of the things I love about the show is that the kids in Ms. Frizzle’s class do make mistakes, they make bad assumptions, they get messy. But, they always figure it out and learn a valuable lesson along the way.

So often we give other people permission to take chances, make mistakes and get messy – but we don’t give it to ourselves (I know I don’t!). So…even if it’s just a little step…I hope you look for opportunities to follow Ms. Frizzle’s advice this week and step outside your comfort zone to see what happens!

Have a great week!

Motivation Monday, Projects

I take my positive attitude very seriously

A few weeks ago, we were talking about self-esteem in one of my taekwondo classes. A little girl, about 7, raised her hand and said, “You can have a positive attitude in school, or you can be serious.”

I responded, “I take my positive attitude very seriously.”

I think my student has unconsciously learned something that most of us believe – we can either have fun or we can get stuff done.

But why is that?

Why can’t we have fun while we get stuff done?

I went on to say to my student that I think being silly and being positive are very different things.

I’m going to be really hokey here – but I take my positive attitude very seriously. I make a choice every day to be grateful, to remind myself of the things I love, and practice joy.

I know there a plenty of reasons to feel despair about the world.¬†Just yesterday, I read about child marriage, sea turtles eating microplastics and how women in refugee camps don’t have adequate access to menstrual products and facilities to manage their periods. So yeah – there are a lot of terrible things in the world, and not only are they terrible, but they’re complicated and hard to fix.

But the fact is, I’m not doing anything to help any of these problems if I sit around feeling terrible about it all day.¬†

So, I take time to remind myself of the things I’m grateful for: I’m grateful for air conditioning; I’m grateful for my daughters; I’m grateful for my health; I’m grateful for sunshine; I’m grateful for my dog; I’m grateful for the problems and challenges I’ve had to figure out in my life because they’ve expanded my capacity; I’m grateful for the families that trust my husband and me to teach their children Martial Arts; I’m grateful for telephones; I’m grateful for the internet; I’m grateful for reliable transportation; I’m so grateful for my husband – I’m grateful that he’s neat and tidy; I’m grateful that he’s a wonderful father; I’m grateful that he accepts me as I am and helps me be more; I’m grateful for indoor plumbing and clean running water…

Once I get started, I find myself appreciating my life, the world I live in and I feel more empowered to do something about the problems that are in front of me. Maybe I can’t save all the sea turtles, but I can stop using plastic straws, I can use reusable grocery bags, I can stop buying plastic silverware. I can donate a box of pads to a local shelter. It’s not a lot. It doesn’t solve everything, but it’s one thing. And once you’ve started one thing, there’s a chance you’ll do another thing.

The magical thing for me about gratitude, love, and joy is that they instantly replace the feeling of despair and helplessness with something better. Knowing that good things have happened and are happening helps me have faith that these good things will continue to happen.

It’s a little thing, but it helps.

If you need more convincing, I give you my favorite exercise philosopher, Elle Woods:

Do you have any tips for developing a positive attitude? I do take this very seriously, and I’m always looking for more ideas and strategies to keep my spirits lifted! Leave a comment below!

Motivation Monday, Projects

You shouldn’t always do the opposite of a bad thing

There are some people in my life, and I’m sure you have them too, that I refer to as “reverse barometers.” These are people – whether it’s a manager at work, government official, distant relative, etc. – with whom you want to share nothing in common.

It’s tempting to think to yourself, “if so-and-so does this, then the best¬†course of action is to do the exact opposite.”

Unfortunately, that is usually not the case.

What I have found over and over again is that the “reverse barometers” in my life are not doing everything wrong. Sometimes they have a tone, an attitude, an approach that is ineffective, but doing the opposite¬†does not guarantee a good result.

I took a driving class once, and we had the opportunity to practice driving on a¬†course that simulated hydroplaning, obstacles on the road, and other dangers you might see¬†on the road. And one of the big things I took away from that class was that you shouldn’t overcorrect in your car. It’s dangerous and jarring.

In your life and leadership style – whether you’re a parent, a friend, a manager, or some other sort of leader – I believe that you’ll find that gentle course corrections are smoother, easier to maintain and more effective. This can be hard to do because we often have strong feelings about the “reverse barometers” in our life. But, I think it’s helpful – for our souls and for our actions – to give them a little grace, and not assume that EVERYTHING they do is wrong.

So, this week, I invite you to look at a frustrating leader in your life or experience, and see if you can decide what about their approach you think you could tweak or modify to make it more effective. A small tweak can lead to a big change!

Have a great week!

Motivation Monday, Projects

5 Tips for Overcoming Insurmountable 1st Steps

Many weeks, my Mondays start with me thinking:

“It’s 9:00 AM! Why haven’t I had breakfast, responded to all my email, played with my kids for an hour, exercised for 45 minutes, meditated, showered, shared a dynamic conversation over coffee with my husband, and planned my whole week? I’m such a failure!”

My expectations are a teensy-weency bit unrealistic.

The only reason that this is a problem is that once I’ve started getting down on myself, I tend to have a hard time getting started on the things I want and need to do. For my business, I frequently need to process memberships, order merchandise, and take care of routine accounting tasks, but when I sit down at my desk, I’m so overwhelmed by all¬†I have to do that sometimes I don’t get any of it done!

These are some strategies I use to help myself overcome the weight of the greatest insurmountable first step – getting started!

  1. Make a playlist

Upbeat music is remarkably helpful for getting you started actually doing something. I find I can’t focus when I’m listening to people talking, so even though I love listening and learning from podcasts, when I need to get stuff done, I listen to music. Some of my favorite songs are on our 3:30 Project playlist on Spotify.

Spotify is a great tool because you can create your own custom playlists or listen to playlists other people have made!

2.  Do SOMETHING early in the day

My workday doesn’t usually begin until about 1:00 in the afternoon, which I know is a little unusual. But what I’ve found is that I still need to do some work that gets¬†me closer to a goal or takes care of an important task early in the day. If I don’t, I tend to feel like, “well, today’s been a waste, let’s try again tomorrow.” I recognize that this is not true, but it’s easier for me to keep the momentum going than to try to start from scratch later in the day.

3. Prioritize your to-do list

Stephen Covey talks about the importance of differentiating between what is urgent and what is most important. Responding to emails, texts and phone calls can take over your day because those feel urgent. We can get carried away taking care of other people’s priorities and missing our own. Make sure you know what your most important task for the day is an get to that first rather than putting it off – even in favor of shorter tasks that can be checked off your list quickly.

4. Break down big projects into smaller steps

I often get hung up on multi-step tasks because I over-chunk it. For example, earlier this year I was working on filing my corporate tax return. And when I thought “TAX RETURN” I was overwhelmed and didn’t know where to start. But, when I¬†broke it down into smaller steps (ex. collect documents from 2016, print out statements from banks, charities and loans, download software, etc.), I was able to make some incremental progress, which gave me momentum in taking care of the big task. I find it remarkable how much a little forward progress can give me the motivation to keep going on a big project.

5. Give yourself credit for the progress you’ve made

Often I wait until I’m totally done with a project to give myself a pat on the back. But when you withhold praise from yourself, you’re less likely to keep going and making progress. You deserve to feel good for the progress you’ve made – even if it’s just a little bit. So, even if you just did one teeny-weeny-iddi-bitty little thing, it’s progress that you can build on! Great job!

 

Do you have any great tips for getting started and making progress on Mondays? I’m always on the look out for ways to be more productive! Leave your tips in the comments section!